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Traveling solo through Northern California? You’re in the right place. If you’re a solo female traveler who happens to be vegetarian, vegan, or pescatarian, Redding, California, is more than just a hub for hiking and kayaking—it’s a hidden gem for foodies who want meals that feel as nourishing as they are memorable. After a long day soaking in the sun by the Sacramento River or exploring volcanic trails, you deserve a plate (or a glass) that speaks to your soul. And the best part? When you’re traveling solo, you get to pick exactly what you’re craving, no compromises, no “where should we go?” debates. Just you, your taste buds, and the adventure. Let’s Dig In.
Mosaic Restaurant: Friendly Fine Dining
If you’ve ever wanted to pair California-inspired cuisine with one of the best views in Redding, Mosaic Restaurant is your stop. Nestled steps from the famous Sundial Bridge, this riverside spot blends artistry and flavor. Think of it as a date with yourself, elegant enough for a special time out, but relaxed enough that you won’t feel out of place lunch or dining solo.
The Solo Traveler’s Order: The Salmon Bow + Whiskey Cake.
Pro Tip: Book a sunset table in advance for the best golden-hour dining spot
Branch House Riverfront Bistro: Coffee, and Community
Some mornings are meant for rushing. Others are meant for slow sips, friendly chats, and watching life unfold along the river. Branch House Riverfront Bistro is perfect for the latter. Just a stone’s throw from the Sundial Bridge, it’s part coffeehouse, part bistro, and entirely solo-traveler friendly.
I walked in for a “just coffee” pick-me-up. Between the barista’s trail recommendations and the riverfront views, it felt like I was part of the local community. Their menu features a limited selection of vegetarian options, but if you are looking for a cold treat, try the smoothies or ice cream.
The Solo Traveler’s Order: A locally roasted latte + cinnamon roll.
Pro Tip: Snag a patio seat. Bring your journal or Kindle, and you’ll feel right at home.
Wilda’s Grill: Quirky, Comfort Food with Veggie Options
Sometimes solo travel calls for polished plates. Other times, you just want to eat something delicious without fuss. Wilda’s Grill is that spot. Known for its classic hot dogs and burgers, the establishment also offers Buddha bowls that are renowned in the area.
This tiny, cash-only diner has a loyal following, so don’t be shocked if there’s a line out the door. Luckily, the casual seating makes it ideal for solo diners. You can people-watch while waiting for your order or at the outdoor seating.
The Solo Traveler’s Order: Buddha bowl with extra toppings.
Pro Tip: Bring cash, come hungry, and don’t be afraid to strike up a conversation with a local in line.
Country Organics & The Rawsome Kitchen: A Plant-Based Paradise Under One Roof
Sometimes solo travel gifts you with unexpected treasures—and in Redding, that treasure is a two-in-one foodie stop: Country Organics and The Rawsome Kitchen, located in the same spot. Think of it as a little wellness hub where you can shop, sip, and savor without compromise.
On one side, Country Organics is more than just a café—it’s a charming, farm-to-table-inspired hub where you can browse and purchase fresh, organic groceries, local produce, and wholesome pantry staples. Walking in, you’re greeted by the vibrant colors of seasonal fruits and vegetables, shelves stocked with locally made granolas, nut butters, and teas, and the comforting aroma of freshly prepared meals. It’s the kind of place where you can grab a nourishing lunch to eat in, pick up ingredients to take on your next adventure, or discover little treasures that make your solo travel feel extra special.,
On the other side, The Rawsome Kitchen art café, part natural foods store, offering hearty wraps, quinoa bowls, smoothies, and guilt-free desserts—all organic, vegetarian, and easily made vegan. Their house-made gluten-free tortillas alone are worth the trip. After a hot day on the trails, I cooled down with a green smoothie and a quinoa veggie wrap that tasted like California sunshine wrapped in love.
The Solo Traveler’s Order: A quinoa bowl from Country Organics + raw vegan cheesecake from The Rawsome Kitchen.
Pro Tip: Come hungry and curious—you’ll want to mix and match dishes from both sides of the menu.
The Park Food Truck Hub: Vegan Variety and Community Vibes
If you’re in town Thursday through Saturday, The Park is a must. Imagine an open-air food truck hub, strung with lights, filled with live music, lawn games, and the aroma of sizzling food. For solo travelers, it’s perfect: you can sample small plates, move at your own pace, and soak in the community buzz.
Vegetarians and vegans will love the rotating food truck options, from falafel wraps to veggie tacos. It’s casual, fun, and social—perfect if you want a night that feels more like a festival than a sit-down dinner.
The Solo Traveler’s Order: A veggie taco flight from one truck + vegan gelato for dessert.
Pro Tip: Check their weekly lineup online—food trucks rotate, and you don’t want to miss the vegan taco truck when it’s in town.
A Final Bite
Redding isn’t just a stopover; it’s a destination where delicious food meets unforgettable adventure. From elegant riverside dining to quirky local diners and vibrant food truck nights, you’ll discover meals that are both satisfying and soul-filling.
And once you’ve had your fill of Redding’s fantastic flavors, it’s time to explore everything else this city has to offer. Be sure to check out my guide on Things to Do in Redding, California, to plan your next adventure.
So, whether you’re toasting with a glass of Chardonnay at sunset or grabbing a veggie taco under the stars, every bite in Redding is a chance to savor the moment.
Stay curious, stay hungry, and keep exploring!
