Dreaming of adventure? Whether you’re pescatarian, vegetarian, or vegan and searching for a destination that’s budget-friendly, solo-female-traveler-safe, and packed with plant-based delights, you’re in the right place! In this post, I’ll share top travel tips and destinations perfect for those who love exploring while sticking to their dietary preferences. From helpful apps to seamless travel services, I’ve got everything you need to make your journey unforgettable.

Let's Dig In!

• Facebook
• Instagram
• Pinterest

_Disclaimer

_{^{This post contains affiliate links to the products that I use and trust. This means that I might receive a small commission (at no extra cost to you) if you make a purchase using any of my links below. See full disclosure here}}

1. Lisbon, Portugal: A Capital of Charm

Why It’s Perfect: Lisbon is a sunny paradise that blends historic charm, affordability, and a rising plant-based food scene. Vegan cafés and vegetarian spins on local classics (hello, vegan custard tarts!) dot the city. Plus, the locals? Super friendly.

What to Do:

• Wander Alfama’s narrow streets and snap Instagram-worthy shots of pastel homes and trams.
• Feast on vegan bacalhau à brás at Ao 26 Vegan Food Project.
• Sunset stroll along the Tagus River.

Travel Tip: Book your Lisbon flights, hotels, and local transfers seamlessly with Trip.com. Their easy booking process and 24/7 multilingual customer service mean you’ll spend less time stressing and more time savoring those vegan pastéis de nata!

2. Ubud, Bali: A Wellness Wonderland

Why It’s Perfect: Ubud is Bali’s heart for vegans and vegetarians, with over 200 plant-based cafés offering tropical smoothie bowls and vegan Balinese staples. Plus, budget-friendly yoga retreats make it perfect for solo travelers.

What to Do:

• Relax in the Tegalalang Rice Terraces.
• Enjoy plant-based nasi campur at Zest Ubud.
• Unwind at a Yoga Barn session.

Pro Tip: Get around Bali like a pro! Use Kiwitaxi for stress-free airport transfers or private day trips—affordable, reliable, and totally safe. Whether you’re riding to Ubud’s lush jungles or a hidden waterfall, you’ll arrive in comfort.

3. Mexico City, Mexico: Tacos, Temples & Culture

Why It’s Perfect: Art, history, and vegan-friendly tacos all in one vibrant metropolis! Street vendors now offer plant-based versions of local favorites—think vegan tacos, tamales, and churros.

What to Do:

• Tour Frida Kahlo’s Casa Azul also known as the Blue House (La Casa Azul)
• Indulge in vegan tacos al pastor at Por Siempre Vegana.
• Dance the night away in Roma Norte.

Safety Tip: Stay in Roma or Condesa—both are solo-friendly. Need a reliable ride from the airport? GetTransfer.com offers safe and budget-friendly options with professional drivers. Perfect for arriving relaxed and ready to explore!

4. Chiang Mai, Thailand: Asia’s Vegan Capital

Why It’s Perfect: Known for its safety, affordability, and charm, Chiang Mai is a vegan food haven. Street food markets overflow with plant-based delights like mango sticky rice, tofu curries, and vegan Thai iced tea.

What to Do:

• Visit the stunning Wat Phra Singh.
• Learn vegan recipes at Thai Farm Cooking School.
• Shop the famous Sunday Night Market.

Budget-Friendly Tip: Flights from Asia to Chiang Mai? Kiwi.com’s powerful search tool can combine flights and buses for a smooth, cost-effective itinerary. Plus, their interactive map makes finding the best deal a breeze!

5. Ljubljana, Slovenia: Europe’s Green Haven

Why It’s Perfect: Sustainable, walkable, and safe, Ljubljana’s growing vegan food culture will steal your heart. The riverside cafés and green escapes make it a dream for conscious travelers.

What to Do:

• Kayak along the Ljubljanica River.
• Try vegan dishes at Gaudi. Check their website for the menu as it changes daily. It’s in both Slovenian and English.
• Picnic at Tivoli Park.

Pro Tip: Looking for a ride to nearby Lake Bled? GetTransfer.com is your go-to for private, affordable transfers. Choose your vehicle, lock in your rate, and enjoy the scenic route!

6. Medellín, Colombia: Spring Weather Year-Round

Why It’s Perfect: Known as the “City of Eternal Spring,” Medellín’s transformation into a safe, vibrant hub makes it a solo travel hotspot. Plus, the vegan cafés are popping up everywhere!

What to Do:

• Ride cable cars over the Aburrá Valley.
• Take a graffiti tour in Comuna 13.
• Savor vegan arepas at the botanical gardens.

Safety Note: Stick to well-lit areas and avoid solo night walks. Trip.com can help you find hotels in the safest neighborhoods, ensuring peace of mind throughout your stay.

7. Tbilisi, Georgia: A Hidden Gem for Plant-Based Travelers

Why It’s Perfect: Tbilisi offers rich history, safe streets, and vegan-friendly Georgian cuisine, with dishes like lobio (bean stew) and badrijani nigvzit (eggplant with walnut paste).

What to Do:

• Stroll through Old Town and vegan-friendly cafés.
• Eat your way through Georiga with these suggestions
• Relax in the sulfur baths.
• Hike to Narikala Fortress for breathtaking views.

Wine Lover’s Tip: Georgian wine is naturally vegan. Cheers! Book your transport easily with Kiwitaxi for seamless trips between wineries and city sights.

Ready to Plan Your Trip?

Whether you’re booking flights with Trip.com, exploring multi-mode itineraries with Kiwi.com, or arranging private rides through Kiwitaxi and GetTransfer.com, I’ve got you covered. Use the links to make your journey smooth and enjoyable. Let’s make 2025 your most adventurous, plant-based, solo-travel year yet!

Let’s make 2025 your most adventurous, plant-based, solo-travel year yet!

For more tips on finding vegan and vegetarian-friendly restaurants while traveling, check out my blog post: 5 Best Apps for Vegan and Vegetarian Eats on the Go. It’s packed with resources to suit your dietary needs, whether you’re exploring close to home or venturing abroad.

Stay curious, stay hungry, and keep exploring! 🌍✈️

-Beth

Welcome to a delicious journey through the top vegetarian cities in the United States! Whether you’re a seasoned vegetarian, a curious foodie, or simply looking for a plant-based meal while traveling, you’ve come to the right place. From gourmet dining experiences to comfort food classics, these cities offer the best when it comes to vegetarian cuisine. So, pack your bags and your appetite, because we’re about to dig into some of the best vegetarian food scenes across the country. Let’s Dig In!

• Facebook
• Instagram
• Pinterest

_Disclaimer

_{^{This post contains affiliate links to the products that I use and trust. This means that I might receive a small commission (at no extra cost to you) if you make a purchase using any of my links below. See full disclosure here}}

6 Top Vegetarian Cities in the U.S.: Where to Find Plant-Based Goodness

When it comes to finding amazing vegetarian food, some cities in the U.S. truly shine. These plant-based hubs offer great food and embrace the ethos of sustainability, farm-to-table practices, and creative vegetarian cooking. Whether you’re craving a hearty vegan burger or a fine-dining experience, these cities have got you covered.

Explore the top vegetarian-friendly cities and dive into their most iconic plant-based spots.

1. Portland, Oregon: The Vegan Wonderland

Main highlight: Portland is a true haven for vegans and vegetarians, with endless plant-based dining options that cater to all cravings.

When it comes to plant-based dining, Portland is a haven of diverse and innovative options. A standout in this culinary landscape is The Sudra, a beloved Indian-inspired restaurant that continues to delight vegetarians and vegans alike. With a stellar 4.5-star average rating, this cozy spot has become a go-to for locals and visitors seeking bold flavors and creative dishes.

The Sudra is famous for its contemporary twist on traditional Indian cuisine. Offering a vibrant selection of dishes that cater to vegetarian and vegan diets, the menu is as health-conscious as it is flavorful. Picture jackfruit vindaloo, hearty lentil curry, and coconut yogurt raita—all bursting with spices that warm your palate and leave you craving more.

_{Potato Samosa Chaat and Black Seed Naan} 

If you’re craving comfort food, head to Virtuous Pie, where vegan pizzas and indulgent ice creams reign supreme. Seriously, who knew dairy-free pizza could be this good?

2. New York City, New York: Veggie Options from Every Corner of the World

Main highlight: New York’s diversity translates into an incredible variety of vegetarian and vegan spots.

New York City is a vegetarian’s paradise, offering everything from trendy eateries to Michelin-starred restaurants. For a casual yet stylish meal, visit By CHLOE, where you’ll find vegan burgers, pasta, and weekend brunches that are almost too pretty to eat. 

_{NYC vegan lunch vibes at By CHLOE – who’s hungry?}

For those seeking delicious and creative vegetarian dishes that won’t break the bank, Superiority Burger is a must-visit spot. Known for its famous veggie burger, this cozy eatery offers inventive and satisfying vegetarian comfort food. Despite its small size, the flavors here pack a big punch, and it’s a favorite among locals and visitors alike.

3. Los Angeles, California: The Health-Conscious Haven

Main highlight: LA is all about clean, healthy living, and its plant-based dining scene reflects that.

Los Angeles, home to sun, surf, and, of course, some of the best plant-based eats in the U.S. Head to Gracias Madre in West Hollywood for a vegan Mexican fiesta. Expect mouth-watering tacos and enchiladas made with locally grown ingredients – and trust me, you won’t miss the meat. 

 _{Tacos, but make them vegan – Gracias Madre knows how to do it right!}

For a fancier night out, Crossroads Kitchen offers Mediterranean-inspired dishes that are both indulgent and plant-based. You’ll feel like a foodie celebrity – just don’t forget to take a picture under their chic chandeliers.

4. Austin, Texas: A Vegetarian Oasis in BBQ Country

Main highlight: Austin offers a surprising amount of vegetarian options, despite its meat-heavy reputation.

Austin is known for its creative food scene, and vegetarians aren’t left out. Start your day at Bouldin Creek Cafe, a beloved local spot for hearty vegetarian comfort food, from breakfast tacos to veggie burgers.

_{Starting the day right with breakfast tacos at Bouldin Creek Cafe – all the flavor, none of the meat.}

If you’re in the mood for a laid-back evening, The Beer Plant is a plant-based gastropub where you can enjoy vegan comfort food classics like BBQ sandwiches and mac and cheese, paired with a cold craft beer or in my case a cocktail.

5. San Francisco, California: Farm-to-Table Vegetarian Dining

Main highlight: The Bay Area’s commitment to sustainability and local produce makes it a vegetarian hotspot.

San Francisco’s vegetarian scene is as diverse as its population. Visit the iconic Greens Restaurant, a pioneer in farm-to-table vegetarian dining since 1979. Imagine a waterfront view, gourmet vegetarian dishes, and a fresh, local focus.

_{Farm-to-table goodness at Greens – vegetarian dining with a view!}

If sushi is more your style, Shizen Vegan Sushi Bar serves up plant-based sushi that’s just as creative as the real deal. Think vegan rolls made with innovative ingredients like avocado, tofu, and even tomato sashimi.

6. Asheville, North Carolina: Farm-Fresh Vegetarian Eats

Main highlight: This charming mountain town is all about locally sourced, farm-fresh food.

Asheville may be small, but its vegetarian food scene is mighty. Plant is the go-to spot for fine-dining vegan cuisine. They craft innovative dishes with organic, local ingredients, making it a must-visit for plant-based foodies. 

_{Fine dining at Plant – where vegan and gourmet meet in the heart of Asheville.}

For a more casual meal, head to Laughing Seed Café for globally inspired vegetarian dishes. It’s the perfect spot to fuel up after exploring the nearby Blue Ridge Mountains.

Your Vegetarian Adventure Awaits

f you’re a vegetarian or just looking to explore plant-based options, these six cities are the perfect destinations to satisfy your cravings and discover new flavors. From the fresh, vibrant dishes in Portland to the diverse and health-conscious offerings in Austin, there’s something for every plant lover to enjoy.

And if you’re traveling to other cities or towns, don’t worry! I’ve got you covered with my blog on 5 Best Apps for Vegan and Vegetarian Eats on the Go: Traveling Herbivores Unite! These apps will help you easily find the best vegetarian and vegan-friendly spots no matter where you are. So whether you’re at home or on the road, you can always find a delicious, plant-based meal that fits your dietary needs.

Stay curious, stay hungry, and keep exploring! 

-Beth

Solo travel is more than just hopping on a plane by yourself; it’s an adventure that invites freedom, builds confidence, and leaves you with unforgettable memories. Ready to explore the world at your own pace and break free from the constraints of group schedules? Get set for an experience that’s all about you—your choices, your pace, your adventure.

Let’s dig in!

• Facebook
• Instagram
• Pinterest

_Disclaimer

_{^{This post contains affiliate links to the products that I use and trust. This means that I might receive a small commission (at no extra cost to you) if you make a purchase using any of my links below. See full disclosure here}}

Why Travel Solo? The Freedom to Make Every Choice

There’s nothing quite like the freedom of solo travel. When you’re the one in charge, every decision is yours to make—whether it’s where you’re headed next, how long you’ll stay, or what adventure awaits each morning. Solo travel lets you be the boss, creating a trip that’s as spontaneous or carefully planned as you want it to be.

Want to linger at a cozy café with a view, or skip the long line at a crowded tourist spot? Go ahead! With no one else’s itinerary to consider, you’re free to follow your heart and make every moment count.

Pro Tip: Pack a travel journal to jot down spontaneous moments, new discoveries, and local secrets. These memories might be your favorite souvenirs.

_{When the world is yours to explore—solo.}

Building Confidence and Independence: The Solo Traveler’s Secret

There’s nothing like solo travel to help you find out just how capable you are. Navigating a new city, handling unexpected travel snags, and meeting language barriers head-on all build confidence and independence. You’ll quickly realize you can tackle just about any situation—and that’s a huge confidence boost!

Traveling solo also means making every decision on your own, from the big stuff like picking destinations to little things like ordering food. Each choice, no matter how small, helps you feel more self-sufficient and capable.

Pro Tip: Don’t be afraid to ask locals for advice. It’s a great way to break the ice and pick up insider tips.

_{Confidence is finding your way in a new world, all on your own.}

Embracing Solitude and Self-Reflection

Traveling alone gives you the chance to connect deeply with yourself. Away from the usual rush, you’ll find moments to reflect, think, and maybe even learn things about yourself you didn’t know. Picture this: sitting at a quiet café, watching life unfold around you, reflecting on what truly matters to you.

Solo travel encourages you to journal your thoughts, meditate, or just take in the scenery in peace. It’s all about getting to know yourself better and understanding your own dreams, values, and goals without outside influence.

Pro Tip: Set aside 10 minutes every day to jot down thoughts, moments, and reflections. You’ll cherish these written memories when you’re back home.

_{When solo travel becomes a journey inward.}

Making Meaningful Connections Along the Way

Even though you’re traveling solo, that doesn’t mean you’ll be alone! In fact, solo travelers often find that they meet people more easily. Something about being alone makes you more approachable, and you’re likely to connect with locals and other travelers who might just become lifelong friends.

Imagine sitting at a café, and a local strikes up a conversation, curious about your journey. Or maybe you meet a fellow traveler at a hostel and end up exploring the city together. These encounters not only add richness to your trip, but they also open your eyes to new perspectives and cultures.

Pro Tip: Stay at hostels or join walking tours—both are perfect for meeting people on the same adventure.

Discovering Inner Strength by Pushing Your Comfort Zone

Traveling alone puts you in situations that may stretch your comfort zone—but that’s where the magic happens. Whether you’re trying to navigate public transportation in a new language or tasting a local dish you’d never find at home, each experience helps you grow. These little challenges add up, helping you feel more resilient and capable of handling whatever life throws your way.

You’ll learn that you’re stronger and braver than you thought, and that’s a realization that will follow you long after your trip ends.

Pro Tip: Embrace the unknown! Try something new each day, whether it’s food, a language phrase, or a cultural tradition.

_{Solo travel: the best way to stretch your comfort zone.}

The Benefits of Traveling Solo: An Experience of a Lifetime

Traveling solo is an adventure you’ll never forget. Each new sight, each challenge, and each connection made enriches you. It’s not just about seeing new places but about growing into a more confident, self-aware version of yourself.

The best part? You’re making memories just for you—no one else to dictate what’s “worth it” or “too risky.” This journey is all yours, and that’s something incredibly special.

Pro Tip: Capture moments that matter to you, even if they’re just simple details. These are your stories to tell and remember.

_{For the memories that last a lifetime – the Wright Brothers National Memorial}

Ready to Book That Solo Trip?

Solo travel is one of the most freeing, empowering experiences you can give yourself. You’ll come back not just with incredible photos and stories but with new levels of confidence, independence, and personal growth. So, grab that suitcase, make a list of your dream destinations, and take the plunge into the world of solo adventure.

Don’t wait for a travel buddy—be your own! And remember, the world is full of places waiting for you to discover them. Ready for the adventure of a lifetime?

Pin it for Later: Want to look back on this guide before your trip? Save it on Pinterest so you’ll have a full set of tips ready for your journey. For more inspiration read this blog on Tips for Eating Solo as a Female Traveler

Stay curious, stay hungry, and keep exploring!

-Beth