Kennebunkport, Maine: A Coastal Haven

Kennebunkport, Maine: A Coastal Haven 

Beth Glosner  | 

Looking for a weekend escape that feels like a warm hug from the ocean while also serving up the best seafood and plant-based eats? Welcome to Kennebunkport, Maine—where coastal charm meets a foodie’s dream. Whether you’re flying solo, gathering with your girl squad, or just need a break to reset, this seaside gem has everything you need. From Instagram-worthy streets to fresh, pescatarian-friendly bites, Kennebunkport delivers. Let’s dig in!

Disclaimer

This post contains affiliate links to the products that I use and trust. This means that I might receive a small commission (at no extra cost to you) if you make a purchase using any of my links below. See full disclosure here

Why Kennebunkport Should Be on Your Radar

Kennebunkport combines small-town charm with big-time personality. Picture cobblestone streets, boutique shops, and a salty breeze that feels like therapy. It’s perfect for solo female travelers looking for safe exploration and a chance to spoil themselves with incredible food or a memento. For those who prefer plant-based or pescatarian dining, this town knows how to serve up flavor without compromise.

When the only filter you need is Maine’s natural glow.

Dock Square: Where Your Kennebunkport Adventure Begins

Dock Square is the heart and soul of Kennebunkport. The brick sidewalks and paved streets are lined with shops, galleries, and restaurants, making it impossible not to fall in love. As you wander, you’ll find treasures like hand-poured candles, coastal-inspired home decor, and quirky gifts that scream, “I found this in the cutest little town ever!”

Hungry? You’re in luck. Dock Square is a hub for fresh seafood and creative plant-based fare. Start with The Clam Shack for their famous lobster roll (pro tip: get it with butter for the ultimate Maine experience). 

Pro Tip: Skip the midday crowds and hit Dock Square in the early morning for peaceful exploring. The lighting is perfect for photos, and the coffee shops are just opening.

Fuel for a day of exploring (and eating).

Dive Into Kennebunkport’s Rich History

This town isn’t just pretty—it’s packed with history. Take a historical walking tour to discover colonial homes and tales of shipbuilding glory. The First Families Kennebunkport Museum is a must-visit for its insights into how this coastal town became what it is today. St. Ann’s Episcopal Church, perched on the coastline, feels like a scene from a storybook with its stone walls and dramatic ocean views.

Pro Tip: Download a self-guided tour app to explore at your own pace. Pair it with a podcast about Kennebunkport’s maritime history for an immersive experience. Or do a food tour of this area.

History with a view? Yes, please!

Where Seafood Meets Plant-Based Bliss

Calling all foodies! Kennebunkport is a culinary paradise, whether you’re pescatarian, vegetarian, or somewhere in between.

  • Pescatarians: Dive into Mabel’s Lobster Claw for their creamy lobster stew or head to Earth at Hidden Pond for farm-to-table seafood dishes during the warmer months. They will reopen in April.
  • Vegans & Vegetarians: Savor grain bowls and smoothies at The Greenery Café or indulge incrafted ice cream at Rococo Artisan Ice Cream.

Pro Tip: Try the Maine blueberry ice cream at Rococo. It’s a local favorite that’s worth the hype.

Shell yeah! 

Get Outside: Beaches, Wildlife, and More

Kennebunkport’s natural beauty is an adventure waiting to happen. Goose Rocks Beach is the ultimate spot for a solo stroll or a sunrise yoga session. Feeling adventurous? Rent a kayak and explore the Kennebunk River—keep an eye out for seals!

The Rachel Carson National Wildlife Refuge is another can’t-miss. Its peaceful walking trails are perfect for clearing your mind while spotting native birds and plants.

Pro Tip: Bring a picnic to Goose Rocks Beach. Local markets in town have plenty of fresh, beach-friendly snacks.

My kind of office today.

When to Visit Kennebunkport

Fall is the sweet spot for solo travelers seeking fewer crowds and jaw-dropping foliage. Imagine golden leaves framing historic homes as you sip cider by the harbor. Winter brings a cozy vibe with its Christmas Prelude festival—think twinkling lights and holiday markets.

Pro Tip: If you’re visiting in the fall, pack layers. The weather can go from “perfect sweater weather” to “I should have brought my parka” in minutes.

Nature’s confetti.

Where to Stay: Cozy, Chic, and Perfectly Kennebunkport

Your home base can make or break a trip, and Kennebunkport has options that cater to all tastes.

  • For Solo Travelers: Try Captain Fairfield Inn for boutique vibes and Instagram-worthy interiors.
  • For Lux Seekers: Hidden Pond offers private cottages surrounded by forest, plus an on-site spa.
  • For Budget-Friendly Comfort: The Nonantum Resort combines waterfront views with warm hospitality.

Pro Tip: Book early, especially during peak fall foliage or holiday seasons.

Morning views don’t get better than this.

Final Thoughts

Kennebunkport is more than just a pretty seaside town—it’s a sanctuary for food lovers, history buffs, and outdoor adventurers alike. Whether you’re watching the sunset at Goose Rocks Beach, savoring a lobster roll by the harbor, or exploring Dock Square’s hidden gems, you’ll leave feeling refreshed and inspired.

Looking for more travel ideas to pair with your trip to Kennebunkport? Check out my guide to Getaways in the USA: 20 Incredible Destinations for Weekend Trips for even more wanderlust-worthy destinations.

So what are you waiting for? Pack your comfiest shoes, bring your appetite, and get ready to fall in love with Kennebunkport. Let’s dig in!

Stay curious, stay hungry, and keep exploring!

-Beth
The French Quarter Uncovered: New Orleans

 The French Quarter Uncovered: New Orleans

Beth Glosner  | 

If you think you know the French Quarter, think again. Sure, it’s famous for Bourbon Street and beignets, but there’s so much more to this vibrant neighborhood. For solo female travelers and foodies, especially those seeking delights on special diets, the French Quarter offers a treasure trove of experiences. And it’s not just about the food—this neighborhood is brimming with history, mystery, and music. Let’s dig into the hidden gems that make this iconic district unforgettable.

Disclaimer

This post contains affiliate links to the products that I use and trust. This means that I might receive a small commission (at no extra cost to you) if you make a purchase using any of my links below. See full disclosure here


Fresh finds and local flavors at the French Market!

Why the French Quarter Is Perfect for Curious Travelers

Walking through the French Quarter is like stepping back in time. Cobblestone streets, iron-laced balconies, and the soulful strains of jazz fill the air. But beyond the postcard-perfect scenes, you’ll discover offbeat experiences, plant-based eats, and the spooky side of New Orleans.

Hidden Gems and Unique Experiences

1. Ghost and Vampire Walking Tour of the French Quarter

When the sun sets, the French Quarter takes on a mysterious glow, and the legends come alive. On this guided walking tour, master storytellers lead groups through shadowy streets, weaving tales of restless spirits and infamous vampires. This is the only tour in New Orleans to focus specifically on these eerie topics, making it a must for history buffs and fans of the macabre.

💡 Pro Tip: Book in advance—these tours fill up quickly, especially during the fall and around Halloween.


Ghost stories, vampire tales, and a whole lot of chills in the heart of the Quarter!

2. Musical Legends Park: A Tribute to Jazz Icons

Take a break from sightseeing and step into this open-air park celebrating New Orleans music’s legends. Bronze statues of jazz icons like Louis Armstrong and Al Hirt create the perfect backdrop for live jazz performances. With a café on-site, you can enjoy a coffee or cocktail and some red beans and rice while soaking up the sounds of the city.

💡 Pro Tip: Visit in the late afternoon for live music and a relaxed vibe.

Jazz, statues, and sweet sounds at Musical Legends Park!

Plant-Based and Pescatarian-Friendly Eats

Bennachin Restaurant: A Taste of Africa

Craving something different? This hidden gem serves up some vegetarian and vegan-friendly African dishes like Jama Jama Ni Makondo (sautéed spinach) and plantain fritters. The portions are hearty, and the flavors are unforgettable.


Who says food can’t be bold? Loving the flavors at Bennachin but ask if the dish is completely pescatarian or vegetarian.

Café Amelie: A Courtyard Oasis

Tucked away on Royal Street, this cafe feels like a secret garden. Their pescatarian options, like the Gulf Shrimp and Grits, are divine, and the lush setting is perfect for a solo meal or a quiet afternoon.


Good food, great vibes, and a hidden escape at Café Amelie.

Acme Oyster House: Seafood at Its Best

For seafood lovers, Acme Oyster House is an absolute must when in the French Quarter. Famous for its fresh oysters, you’ll also want to dive into their rich and flavorful seafood gumbo. It’s the perfect blend of shrimp, crab, and a spicy, savory broth that’ll transport you straight to seafood heaven.

My auntie lived in New Orleans, and though I don’t eat meat,  the seafood version always reminds me of her.

Explore Like a Local

Skip Bourbon Street for Frenchmen Street

For live music and a more laid-back vibe, head to Frenchmen Street. You’ll find intimate jazz clubs and cozy bars perfect for an evening out without the chaos.

💡 Pro Tip: Check out the Frenchmen Art Market for unique, handmade goods and a dose of local creativity.

Wrap Up Your French Quarter Adventure

The French Quarter isn’t just a place—it’s an experience. Every street, every corner, every bite tells a story that’s as rich as the roux in a bowl of gumbo. During my time in New Orleans, I immersed myself in the vibrant culture, tantalizing food, and captivating history of this iconic neighborhood. From indulging in beignets at Café Beigne to unraveling ghostly tales on a walking tour, this neighborhood is packed with history, flavor, and fun.

Strolling through Musical Legends Park, I was serenaded by live jazz that seemed to echo the heartbeat of the city. Exploring local shops on Royal Street introduced me to unique art and antiques, while the smells wafting from nearby eateries made it impossible not to sample every dish I could. The pescetarian gumbo was a personal highlight—a perfect blend of traditional flavors with a seafood twist.

The French Quarter’s charm doesn’t stop at its culinary and musical offerings. Its architecture—from intricate iron balconies to hidden courtyards—provides a feast for the eyes. Whether you’re marveling at the historic St. Louis Cathedral or taking a moment to reflect in Jackson Square, there’s an undeniable magic in the air. And if you’re feeling adventurous, a ghost tour will introduce you to the spooky side of this storied neighborhood.

Wrap Up Your French Quarter Adventure

The French Quarter is a place that lingers in your heart long after you leave. My time there was nothing short of magical. I feel incredibly grateful to have experienced its beauty, flavors, and culture firsthand before the tragedy that unfolded in New Orleans on New Year’s Day. My thoughts remain with the community, which continues to demonstrate incredible resilience and strength.

As you plan your visit to the French Quarter, I encourage you to explore it with kindness and curiosity. Every corner has a story if you pause and listen. Pin this guide, pack your bags, and immerse yourself in everything this remarkable neighborhood has to offer.

Looking for other getaways? Read my blog on the best weekend trips around the U.S. for more ideas to inspire your next adventure!

Stay curious, stay safe, and keep exploring!

-Beth
Solo and Hungry in Atlanta: Explore the City

Solo and Hungry in Atlanta: Explore the City

Beth Glosner  | 

Looking for a city that satisfies your wanderlust and your taste buds? Atlanta, Georgia, is a haven for history buffs, culture lovers, and food enthusiasts alike. Whether you’re a solo female traveler or exploring with friends, Atlanta offers a rich blend of attractions and dining options tailored to vegan, vegetarian, and pescatarian lifestyles. So pack your bags, bring your appetite, and get ready for an unforgettable weekend getaway. Let’s dig in!

Disclaimer

This post contains affiliate links to the products that I use and trust. This means that I might receive a small commission (at no extra cost to you) if you make a purchase using any of my links below. See full disclosure here

Why Atlanta Should Be on Your Travel List

Atlanta is a city that combines Southern charm with a modern, progressive vibe. From its rich history in the civil rights movement to its vibrant arts scene and foodie culture, there’s something for everyone. Whether you’re exploring iconic landmarks or indulging in plant-based delicacies, Atlanta promises to be as enriching as it is delicious.

Top Attractions for Solo Female Travelers

1. Martin Luther King Jr. National Historical Park

Start your journey with a deep dive into Atlanta’s historical roots. Visit the Martin Luther King Jr.’s Memorial, visit Ebenezer Baptist Church, and reflect at the Eternal Flame. This park is a powerful reminder of how one person can change the world.

A powerful symbol of remembrance and resilience

2. The Atlanta BeltLine

Feel like a local as you bike or walk along the BeltLine, a revitalized railway corridor turned cultural hub. Along the way, you’ll find stunning murals, street performers, and trendy cafes perfect for a quick bite.

Pro Tip: Rent a bike for the day to cover more ground and discover hidden gems.

Urban art and good vibes on the Atlanta BeltLine.

Vegan and Vegetarian Dining in Atlanta

1. Herban Fix Vegan Kitchen

This chic spot offers Asian-inspired vegan dishes that are as Instagram-worthy as they are delicious. Don’t miss their crispy tofu or Pad Thai—perfect for fueling your day of exploration.

Plant-based perfection at Herban Fix Vegan Kitchen.

2. Slutty Vegan

For a fun, indulgent experience, head to Slutty Vegan. Their over-the-top burgers, like the “One Night Stand,” are loaded with flavor and personality. Expect a lively atmosphere and food that’s worth the hype.

Burger goals at Slutty Vegan—totally worth the mess!

3. Soul Vegetarian

Craving comfort food? Soul Vegetarian serves up hearty, plant-based dishes like mac and “cheese” and BBQ tofu. This is Southern soul food reimagined for vegans.

Comfort food that feeds the soul at Soul Vegetarian.

4. The Consulate

For an adventurous twist in Midtown’s dining scene, The Consulate is a must-visit. Known for its globally inspired “Visa” menu, this innovative restaurant offers a culinary journey like no other. Every few months, the menu features a rotating selection of dishes highlighting the flavors and traditions of a specific country. It’s a surprise every time, making each visit unique and exciting.

Global flavors await at The Consulate—every dish is an adventure!

Outdoor Adventures in Atlanta

1. Piedmont Park

Looking for some greenery? Piedmont Park offers scenic walking trails, picnic spots, and stunning views of the city skyline. It’s a peaceful escape in the heart of Atlanta.

Pro Tip: Visit during a farmers’ market or outdoor yoga session for a unique experience.

Finding peace in the heart of the city at Piedmont Park.

2. Trolley Tour

f your feet need a break, hop on the Peachtree Trolley! It’s a fantastic way to take in Atlanta’s top sights without the extra steps.

See Atlanta’s top sights in style with the Peachtree Trolley!

3. Stone Mountain Park

Up for a challenge? Hike to the top of Stone Mountain for breathtaking views, or stick around for the famous laser show. It’s the perfect blend of adventure and entertainment.

Conquered the climb and earned the view at Stone Mountain.

Unique Neighborhoods to Explore

Little Five Points

This bohemian district is a treasure trove of quirky shops like the Junkman’s Daughter, indie coffe at Aurora Coffee, and vegan eats. It’s the ideal spot for souvenir hunting and people-watching.

Pro Tip: Check out Sevananda Co-Op for local vegan snacks.

Quirky, creative, and totally unique—welcome to Little Five Points.

Midtown Atlanta

Home to the High Museum of Art and Fox Theatre, Midtown is where culture meets convenience. It’s also packed with trendy restaurants and coffee shops for a quick pick-me-up.

Catching the culture bug in Midtown Atlanta – The Woodruff Arts Center.

Pescatarian-Friendly Eats

1. Kimball House

For pescatarians, Kimball House offers a stellar raw bar and sustainable seafood dishes. Their oysters are a must-try!

Fresh, sustainable, and oh-so-delicious at Kimball House.

2. The Optimist

Dive into seafood heaven at The Optimist, known for its fresh fish and nautical vibes. Their wood-grilled oysters are a standout.

Setting sail on a seafood adventure at The Optimist.

Where to Stay in Atlanta

Atlanta offers accommodations for every budget. Midtown is perfect for culture enthusiasts, while Buckhead caters to luxury seekers. Downtown keeps you close to major attractions.

Pro Tip: Book early for the best deals, especially during festival seasons.

From History to Flavor: Your Atlanta Journey Starts Here

Atlanta is more than just a city—it’s an experience. From the inspiring history of Martin Luther King Jr. to the indulgent vegan eats at Slutty Vegan, Atlanta is a destination that feeds your soul and your appetite. So, pack your sense of adventure and prepare for a trip that’s as memorable as it is delicious.

Stay curious, stay hungry, and keep exploring!

-Beth