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So You’re Flying Solo in Virginia Beach? Perfect.
Let’s be real: solo travel gets a bad rap for being “lonely.” But if you ask me, it’s more like freedom with a view. Virginia Beach is the kind of place that makes solo adventures feel effortless. Whether you’re introverted, extroverted, or somewhere deliciously in between, there’s plenty to do that doesn’t require a plus-one—or any awkward energy.
From chill beach yoga to bike rides on the boardwalk, this guide is full of fun-but-low-pressure things to do alone in Virginia Beach that’ll keep you smiling, moving, and soaking in that oceanfront energy. Let’s Dig In!
Ride Along: Bikes, Boards, and Easygoing Adventures
Cruise the Boardwalk by Bike
Rent a beach cruiser and pedal the famous 3-mile Virginia Beach Boardwalk. It’s smooth, scenic, and solo-friendly with designated bike lanes.
Where to rent: Cherie’s Bike Rentals or Beach Bike Tours.
Solo tip: Go early for fewer crowds and golden light. Bonus: coffee shop stops are built in.
Take a Self-Guided Mural Walk in the ViBe District
Grab your camera and wander through the colorful, artsy heart of Virginia Beach. Every wall tells a story, and you set the pace. More information about the mural walk can be found here.
Pro Tip: Start at the Virginia Beach Oceanfront Visitor Center and follow the painted pathways. No tour group needed.
Explore First Landing State Park Alone
20+ miles of trails through marshes, forests, and secret beaches? Sounds like the perfect excuse to unplug at First Landing State Park.
Trail rec: Cape Henry Trail for longer walks or Bald Cypress Trail for something meditative.
Solo vibe: Just you, the breeze, and your thoughts.
Low-Key Social: Join Without the Pressure
Kayak Tours & Dolphin Paddle Excursions
Companies like Chesapean Outdoors and Surf & Adventure Co. offer solo-friendly guided kayaking trips through calm waters or dolphin-filled routes.
Why it’s great solo: You get to meet people if you want—and still have your own kayak.
Live Music at The Bunker or Neptune’s Park
From acoustic sessions to small bands, Virginia Beach is full of music events where showing up solo feels natural.
Solo tips: Bring a blanket to Neptune’s Park or grab a beer and find a seat. Instant atmosphere, zero awkwardness.
Creative Energy: Art, Books, and Coffee Vibes
Get Inspired at the Virginia Beach Art Center
Wander through this local gem that blends gallery space with community creativity. Featuring rotating exhibits by regional artists, it’s the perfect stop to soak in some visual inspiration.
Bonus: You might catch a live demo or even a pop-up workshop — spontaneous creativity included.
Browse & Chill at Prince Books, Read Books, or the Book Exchange
Small, indie, and very solo-reader-friendly. Pick up a beach read or something new-agey and curl up in their quiet corners or on the beach, working on your tan.
Gallery Hop Through The ViBe Creative District
Local art galleries like The Artists Gallery and 21st Street Art Gallery can be browsed at your pace. No pressure, no crowds.
Water, Wind & Wide Open Spaces
Go Sunset Watching at Sandbridge Beach
Bring a snack, a book, or just yourself and watch the sky do its thing. Wide sands, quiet waves, and no expectations.
Try Paddleboarding at Lynnhaven Inlet
Calm, protected waters make this an ideal solo-friendly paddle spot. Most rental shops give a quick lesson too.
Rent from: SUP Tours or VB Surf Sessions.
Solo Doesn’t Mean Still
Virginia Beach is proof that solo travel doesn’t mean sitting on a bench pretending to text. Whether you’re feeling chill, creative, active, or all of the above, there’s always something to do solo — and never feel weird about it.
So here’s your permission slip to roam free, try something new, and own your solo vibe. Because you’re not alone — you’re adventuring, with style.
And hey — if you’re out there making memories, why not capture them like a pro? Check out my blog on Mastering iPhone Photography for tips that’ll take your solo shots from “meh” to “wow.”
With salty hair and zero awkwardness,
Stay curious, stay hungry, and keep exploring!
